If you are wanting to change how your ride feels, or is your VFR1200F rocking back and forth when you ride over bump or potholes, to resolve this common is would be to to alter the Honda VFR1200F suspension settings, but this may not be the only way to resolve this problem.
The irritating rocking can be due to a multitude of things not just the suspension settings, for example if the tyre pressure is too high or too low depending on your body weight and ride style, this maybe the answer to this problem, consider inflating the rear tyre to 42 PSI and the front tyre should be around 36 PSI. But if you have checked the correct tyre pressure and the problem persists and you are sure it has something to do with the suspension setting, the settings are Front rebound ( 6 clicks out from full stiff) Front preload (2 lines showing), Rear rebound( 3/4 turns out from full stiff), Rear preload (11 clicks from full soft).
For more information on setting and servicing the Honda VFR1200F consider downloading our Honda VFR1200F service manual PDF, it comes with hundreds of pages of images, text and photos to get your bike back on the road. Why pay extortionate repair bills, when this instant download manual can give you step by step instructions to get you through any project, be it an oil change to an engine rebuild.
If you are in need of suspension or any other part such as Honda VFR1200F brake pads, tyres or even if you are looking for some Honda VFR1200F genuine accessories, please take a moment to check out Demon Tweeks, they are one of the largest motorcycle parts and accessories suppliers in the UK.